Benefits of L-Carnitine

USES OF L-CARNITINE

What is L-Carnitine?

It is an amino acid that transports fat into the mitochondria.
The mitochondria are the energy factory of your cells. L-Carnitine also handles some of the waste generated from the fat that is oxidized.

The heart has 5000 mitochondria. Essentially the heart loves fatty acids. Since the best way to use L-Carnitine is actually for your cardiovascular health.

What are the uses of L-Carnitine?

L-carnitine is used for
a. Weight loss
b. Increase Energy
c. Endurance
d. Better Recovery